Thu, Mar 06
|BP Energy Center
Anchorage Workshop: Sleep & Women's Health & Safety
Time & Location
Mar 06, 2025, 2:00 PM – 3:00 PM
BP Energy Center, 1014 Energy Court Anchorage, AK 99508
About the Event
Unlock the Secrets to Better Sleep! Join us for an eye-opening workshop with the Alaska Sleep Clinic as we dive into one of the most crucial pillars of your health, safety, and overall well-being: SLEEP! Discover the essentials of healthy sleep and explore the far-reaching impacts of sleep disturbances like sleep apnea and sleep deprivation that might occur due to shift work and for other reasons. Plus, we’ll tackle the unique sleep challenges women face during pregnancy and postpartum, perimenopause, and menopause—and share practical strategies to overcome them. Don’t miss this chance to transform your nights and energize your days!
This workshop will be presented by 3 speakers: Dr. Aderonke Akindipe, DNP, MBA, MSN, APRN, FNP-BC, Penny Sauderson, and Jennifer Hines.
Bios:
Dr. Aderonke Akindipe, DNP, MBA, MSN, APRN, FNP-BC
Dr. Aderonke Akindipe, affectionately known as Dr. Ade, is a board-certified Family Nurse Practitioner, entrepreneur, and founder of Rejuvenate Health…